Refreshers

Events

Pilates with Amélie

Event from Yoga

Wednesday 07 October 2026, 1.30PM - Wednesday 07 October 2026, 2.30PM

R1.04 

Every Wednesday join Amélie for a mat pilates class focused on core engagement and full-body alignment, using body weight and gravity to build strength, mobility and mind-to-muscle connection. No matter whether you've done pilates before or not, sessions are suitable for all abilities.

Please arrive at least 10 mins early, and bring your own mat if you have one. We offer mats on a first come, first serve basis.

If you have any questions, feel free to reach out to the exec on Instagram. xx

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