Welcome to the University of Warwick Aerobics Society, the cheapest way to exercise on campus!
**all classes are held in Copper Rooms 2 in the SU building**
Monday 1-2 Legs, Bums and Tums
A firm favourite amongst our members, LBT tones up the legs, bum and tum area to build strength and shape the body. Building up these muscles helps to create a strong foundation for all our other classes! It's a fun, full-body workout to start your week off right.
Tuesday 3-4 Zumba
Zumba is a dynamic class that gets you moving combining aerobics rhythm and interval training and is always one of our most popular classes!
Wednesday 1-2 Power Vibe
This class makes use of our studio barbells to squat, deadlift and press your way to fitness and combines an all over work out with a floor section to hit the abs. It is guaranteed to leave you aching the next day!
Wednesday 2-3 Power Yoga
This class is a dynamic and fun way to improve your balance, strength and endurance. It focuses on strengthening the abdomen and back muscles whilst also being a great way to relieve stress!
Thursday 1-2 Stretch and Tone
In this class you’ll tone up your tum, glutes, legs and arms and increase your flexibility. It's a really effective workout and great at relieving uni stress - come along and stretch it out.
Friday 3-4 Power Combat
The final class of the week is a great way to burn calories in a fun and active class. It is the ultimate class to develop co-ordination and release stress with an all over body workout!
Sign-ups open 24 hours before classes so make sure to sign up to gurantee a space!
As a Warwick student, you only require Standard Membership to the society with no Sports Membership making it the cheapest way to stay fit.
*ALL CLASSES COST £1 FOR MEMBERS AND £2 FOR NON-MEMBERS. WE ALSO SELL 10-CLASS CARDS FOR £8 MEANING EACH CLASS IS ONLY 80p.*
We run Wednesday circles almost every week where you can get dressed up and head over to Bar Fusion for a few hours of pitchers, planks and looooots of purple! There is absolutely no obligation to drink alcohol at circle - we just want you to feel like you can get involved, we're not bothered about what you're drinking! Our FB page is where all the circle updates and planning goes down so if you're interested head over there to get the low-down and stay in the loop!
We also run other one-off events like bar crawls, club meals, classes, bbq's and loads more (again, FB is the best place to stay up to date on these events!)
Join us on Facebook: https://www.facebook.com/groups/warwickaerobics/
Follow us on Instagram: https://www.instagram.com/warwickaerobicsclub/
President - Nushaira Shaan
Vice President - Ellie McGrath
Treasurer - Paulina Bien
Social Secretary - Nia Griffiths
Secretary and Charities Officer - Jess Edwards
Publicity and Communications Officer - Alexandra Snow
Kit and Equal Opportunities Officier - Essyl Harding