Week 9 Tuesday Yoga with Denise
Event from Yoga
Tuesday 09 March 2021, 4pm - 5pm
Denise is a 400+ hours Yoga Alliance qualified yoga instructor, having trained initially in India on a multi-style course covering Hatha, Vinyasa and Ashtanga.
She has taught at some of London's top health clubs and boutique studios, and has spent the last 2 years teaching at retreat centres in Bali, as well as leading workshops and anatomy lectures on 200 hour Yoga teacher training courses. She specialises in Vinyasa Flow, Mandala Vinyasa and Yin Yoga. Expect creative sequences, playful transitions, and to work up a bit of a sweat!