Did you know that coffee could make you more tired, or that bananas can make you happier? How about that exercise can wake you up, or that studying outside could calm you down?

Between weeks 3 and 7, our Feel Good campaign will be rolling itself out again to make sure everyone gets through the next few months with as little unwanted stress as possible. We'll be providing you with practical hints and tips to make sure you realise how changes to a few simple things (such as diet, caffeine intake, sleep patterns, and water consumption) can have a massive difference in terms of your happiness and mental wellbeing.

There will be a stall in the Library with freebies being given away, a wealth of advice and info, and more to ensure you all get that Feel Good factor before summer rolls around.

Each week, we will be exploring a different way of making sure that you are feeling good this term. For other support the Union and University offer, see our support page.

Week 3: Exercise
Week 4: Caffeine vs. sleep
Week 5: Healthy eating and drinking
Week 6: De-stress